maybe primal diet is not for me… #goatis #primal
69.5K views 2.7K 230 comments 0:08
@canthinkyy
original sound - kolbys558
colby

Comments (230)

759 likes
tell me what i’m larping
83 likes
Colby
0 likes
is it larping colby when he originally asked me to try it 🤔
0 likes
burzum
0 likes
Eggs
0 likes
tbh that's a good thing😭
3 likes
its not larping if shes actually doing it
5 likes
you can literally see me eating a raw egg in the video 😖
20 likes
Lol is it just me or the most enjoyable thing for me to eat is raw liver then there is eggs and on the last spot is raw meat
0 likes
i literally got them from farmers gang i have a whitening filter on this video as well
2 likes
dont worry about them primal underground shawty
2 likes
you people genuinely need jobs
8 likes
everyone across the world does that beo
0 likes
tbh it might be a good thing to larp the diet😭
0 likes
healthy eggs are orange not yellow
0 likes
primal diet boi
0 likes
Egg
0 likes
And why do u wanna start the diet in the first place
1 likes
because i’m unhealthy as hell im basically anemic among other things
11 likes
best diet real food
3 likes
dont drink the whites raw lol it has anti nutrients, just drink the yolk raw
12 likes
it quite literally does contain avidin, an antinutrient
4 likes
Yes, but you'd need to consume a very large amount of eggs in a month for it to even take any noticeable effect. Its worth consuming the egg whites overall because it provides the necessary enzymes and nutrients to actually help digest the yolk.
2 likes
myth
0 likes
milk and meat also have antinutrients might as well not eat them
0 likes
Not really harmful but yes the egg whites raw aren't optimal
0 likes
tt knowlede
0 likes
Avidin quite literally has no effect in humans brudda, look at Aajonus studies about it. I’m sure I saw that some time ago, might’ve been rawtard that spoke of this. Many things have antinutrients that doesn’t matter, which by that would be like the other guy mentioned: Milk and meat. Egg whites even have more antinutrients, they just have no effect on humans, or atleast an effect that does anything.
0 likes
Literally doesn’t taste like anything…
10 likes
no bro it’s the feeling of the yolk that’s the issue
16 likes
U swallow the yolk whole though?
0 likes
yes
0 likes
seperate the yolk and bite it while it’s in ur mouth and then swallow
0 likes
Yolk? Not the slimy egg white? I was gonna say cook the whites bc it also destroys avidin and keep the yolks raw
1 likes
Just do egg yolks milk and honey
1 likes
Might aswell just bake a cake then
3 likes
😋😮‍💨
0 likes
tastes like cum if it had been sitting in a jar for a year
1 likes
It must be a build up tolerance or something
2 likes
no it’s raw egg lol
0 likes
Bad*
0 likes
I thought it was alc, so my band
1 likes
Don’t eat the whites 🥀🥀🥀 they taste awful and have anti nutrients yolks are goated tho
79 likes
tried it today without the whites and it was way better
53 likes
And whys even better is when u mix with milk 🙏🙏🙏
2 likes
Drink whites its js more hydration and the anti nutrient is negligible
0 likes
just eat as intended its fine
2 likes
humans didn't eat eggs at all in nature
2 likes
appeal to nature
0 likes
As intended 😭 did yk most animals actually eat around the white of eggs
5 likes
[Sticker]
1 likes
Mix it up and make sure there is no egg white on there
0 likes
burzum + raw egg lol
58 likes
Can’t get any worse than burzum
0 likes
drink the yolks only, white barely haves anything besides fat
0 likes
U got it confused bra its the yolks with the most fat
3 likes
marie tapped in
0 likes
0 likes
ez protein for me boss 😎
1 likes
ask colby
10 likes
Its not colby🫩🫩
2 likes
its not that bad
1 likes
Albanian
5 likes
Greek
0 likes
you can just mix them beforehand
0 likes
[Sticker]
0 likes
[Sticker]
0 likes
[Sticker]
0 likes
u need just yolks bc whites have avidin(anti nutrient) which blocks biotin absortion
4 likes
theres plenty biotin makes no sense to care
5 likes
try only the yolk with raw milk
2 likes
Easiest thing to eat in the diet bro
4 likes
😱
0 likes
dont use large eggs use medium or small, that way the yolk will slide down WAY easier, i cant chug big eggs either
0 likes
Don’t drink the egg white just cook it snd put raw yolk on top
1 likes
0 likes
Omg your hair!!!! So cute
2 likes
thank you!!
0 likes
mix it in with milk
2 likes
[Sticker] raw egg?
10 likes
yes bro…
3 likes
Raw eggs is the easiest try bloo
0 likes
U get used to it, but it’s easier to start with just yolks
1 likes
Add the raw yolk to a glass of milk and mix
0 likes
you don’t drink the white 😭😭
4 likes
Raw eggs are not even that good cuz of the antinutrients in the egg whites eat just the yolk
0 likes
Cook the whites and leave the yolk runny then, its fine its one of the least important things to eat raw on the diet
0 likes
1. don't eat the whites 2. mix it in milk
2 likes
yasye great
0 likes
lol
18 likes
I like it in my coffee or with milk. Generally if u never ate it before it will be hard at the start
0 likes
What went wrong
4 likes
U get used to it
2 likes
How do I separate the whites from the yolk?
0 likes
orange juice with raw yolks you must try bb its so good
2 likes
Just eat the yolks! They taste amazing and are super healthy. The whites not so much…
0 likes
Ur so cool I wish we could be friends 💔
0 likes
[Sticker]
2 likes
Egg whites🫩
1 likes
found out abt this yesterday
2 likes
seperate the yolks and mix them with milk, tastes just like milk egg whites not needed
0 likes
its very easy after you start doing it often, but you can separate the egg whites in any case
0 likes
You gotta swish it around in your mouth to break the yolk
0 likes
the white slimeys are disguisting I like to just drink yolk with milk
0 likes
only yolk
6 likes
just cook the egg whites
0 likes
Add milk
0 likes
Like the way you jus tdid it
0 likes